Managing Pressure and Maintaining Balance

Description

Are you aware that in a recent workplace survey, 65% of workers reported facing difficulties, 29% mentioned yelling at co-workers and 34% complained of difficulty in sleeping because of workplace stress? 

Studies have shown that job stress is by far the major source of stress for adults. Job demands lead to conflict which in-turn leads to workplace stress. 

If not managed appropriately and in time, workplace pressure can lead to severe long-term effects on physical and mental well-being of employees. 

This course has been designed to help learners understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points.  

Estimated Time To Complete

Learning Outcomes